Exercise Quotes And Sayings

by allinspiration.com

“I believe that the Good Lord gave us a finite number of heartbeats and I’m damned if I’m going to use up mine running up and down a street.”
– Neil Armstrong

“Those who can laugh without cause have either found the true meaning of happiness or have gone stark raving mad.” 
– Norm Papernick

“Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out.”
– Norman Mailer

“The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.”
– Oprah Winfrey

“There’s no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things!”
– Oprah Winfrey

“The health of our nations is  a lot more important than the wealth of our nations!”
– Patrick Manifold

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”
– Paul Dudley White

“Small deeds done are better than great deeds planned.”
– Peter Marshall

“My idea of exercise is a good brisk sit.”
– Phyllis Diller

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” 
– Plato

“Exercise raises body temperature and generates other forms of stress on cells throughout the body, causing them to increase their manufacture of certain heat shock proteins. Preliminary research suggests that these HSPs might contribute to the health benefits of exercise by mitigating damage inside cells and by alerting the immune system to boost overall immune responses.”
– Pramod K. Srivastava

“The wise man in the storm prays to God, not for safety from danger, but for the deliverance from fear.  It is the storm within that endangers him, not the storm without.”
– Ralph Waldo Emerson

“A business has to be involving, it has to be fun, and it has to exercise your creative instincts.”
– Richard Branson

“The word aerobics came about when the gym instructors got together and said, “If we’re going to charge $10 an hour, we can’t call it jumping up and down.” 
– Rita Rudner

“A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.”
– Roald Dahl

“Whenever I feel like exercising…I lay down for a few minutes…until the feeling goes away.”
– Robert Hutchin

“We humans are perfect examples that God has a sense of humor.” 
– Scribbeto Bungo 

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
– Socrates

“Do what you can, with what you have, where you are.”
– Theodore Roosevelt

“It is hard to fail, but it is worse never to have tried to succeed.”
– Theodore Roosevelt

“Nobody cares how much you know, until they know how much you care.”
– Theodore Roosevelt

“The only man who never makes mistakes is the man who never does anything.”
– Theodore Roosevelt

“Dispositions of the mind, like limbs of the body, acquire strength by exercise.”
– Thomas Jefferson

“Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends.”
– Thomas Jefferson

“A coach can only inspire their athletes, motivation comes from within.”
– Unknown

“A smile confuses an approaching frown.” 
– Unknown

“A smile is the light in the window of your face that tells people you’re at home.” 
– Unknown

“Aerobics:  a series of strenuous exercises which help convert fats, sugars, and starches into aches, pains, and cramps.”
– Unknown

“Ask advice, but use your own common sense.”
– Unknown

“Attitude reflects leadership.”
– Unknown

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