Fitness Quotes And Sayings

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Fitness Quotes And Sayings


“No rest is worth anything except the rest that is earned.”
– Jean Paul

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.”
– Jill Johnson

“Take care of your body. It’s the only place you have to live.”
– Jim Rohn

“As for butter versus margarine, I trust cows more than chemists.” 
– Joan Gussow

“A man’s health can be judged by which he takes two at a time – pills or stairs.”
– Joan Welsh

“It is in human nature to relax, when not compelled by personal advantage or disadvantage.”
– Johann Wolfgang Von Goethe

“There is no exercise better for the heart than reaching down and lifting people up.”
– John Andrew Holmes

“Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.”
– John Dryden

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
– John F. Kennedy

“There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. ”
– Josh Billings

“If you don’t do what’s best for your body, you’re the one who comes up on the short end.”
– Julius Erving

“Processed foods not only extend the shelf life, but they extend the waistline as well.”
– Karen Sessions

“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”
– Ken Doherty

“To eat is a necessity, but to eat intelligently is an art.”
– La Rochefoucauld

“A journey of a thousand miles begins with one simple step. ”
Lao Tzu

“The physically fit can enjoy their vices.”
– Lord Percival

“Difficulties strengthen the mind, as labor does the body.”
– Lucius Annaeus Seneca

“The human body is the best picture of the human soul.”
– Ludwig Wittgenstein

“Strength does not come from physical capacity. It comes from an indomitable will.”
– Mahatma Gandhi

“It is in moments of illness that we are compelled to recognize that we live not alone but chained to a creature of a different kingdom, whole worlds apart, who has no knowledge of us and by whom it is impossible to make ourselves understood: our body.”
– Marcel Proust

“It is exercise alone that supports the spirits, and keeps the mind in vigor.”
– Marcus Tullius Cicero

“Be careful about reading health books.  You may die of a misprint.” 
Mark Twain

“I am pushing sixty. That is enough exercise for me.”
– Mark Twain

“I have to exercise in the morning before my brain figures out what I’m doing.”
– Marsha Doble

“Life is not living, but living in health.”
– Martial

“For life is only life when blessed with health.”
– Martial

“Most of the food allergies die under garlic and onion.” 
– Martin H. Fischer

“You want me to do something? Tell me I can’t do it. ”
– Maya Angelou

“I’m not out there sweating for three hours every day just to find out what it feels like to sweat.”
– Michael Jordan

“It’s not food if it arrived through the window of your car.”
– Michael Pollan

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