Fitness Quotes And Sayings

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Fitness Quotes And Sayings


Inspire me with love for my art and for thy creatures. In the sufferer let me see only the human being.”
– Moses Maimonides

“I believe that the Good Lord gave us a finite number of heartbeats and I’m damned if I’m going to use up mine running up and down a street.”
– Neil Armstrong

“Refuse to lose, Refuse to be defeated, Refuse to have regrets.”
– Nicki Minaj)

“Just do it.”
– Nike

“Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out.”
– Norman Mailer

“Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.”
– Norman Vincent Peale

“Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.”
– Patti Plumer

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”
– Paul Dudley White

“Self-delusion is pulling in your stomach when you step on the scales.”
– Paul Sweeney

“My idea of exercise is a good brisk sit.”
– Phyllis Diller

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” 
– Plato

“Rest is the sweet sauce of labor.”
– Plutarch

“Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.”
Ralph Waldo Emerson

Health is the first muse, and sleep is the condition to produce it.”
– Ralph Waldo Emerson

“Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.”
– Ralph Waldo Emerson

“Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.”
– Richard Simmons

“The word aerobics came about when the gym instructors got together and said, ‘If we’re going to charge $10 an hour, we can’t call it jumping up and down.”
– Rita Rudner

“Whenever I feel like exercise, I lie down until the feeling passes.”
– Robert M. Hutchins

“Older people shouldn’t eat health food, they need all the preservatives they can get.”
– Robert Orben

“The man who can drive himself further once the effort gets painful is the man who will win.”
– Roger Banniste

“He who does not mind his belly, will hardly mind anything else.”
– Samuel Johnson

“The only disability in life is a bad attitude.”
– Scott Hamilton

“If you are surprised at the number of our maladies, count our cooks.”
– Seneca

“The ingredients of health and long life, are great temperance, open air, easy labor, and little care.” 
– Sir Philip Sidney

“There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.”
– Thomas de Quincey

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
Thomas Edison

“He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.”
– Thomas Fuller

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”
Thomas Jefferson

“Walking is the best possible exercise. Habituate yourself to walk very far.”
– Thomas Jefferson

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”
– Thomas Jefferson

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