Insomnia Quotes And Sayings

by allinspiration.com

“Unrelieved stress influences approximately every task of the body, reasoning insomnia, elevated blood pressure, constipation, sadness as well as a variety of anxiety-driven aches along with pains.”
– Pamela Peeke

“The creak of bed springs suffering under the weight of a restless man is as lonely a sound as I know.”
– Patrick deWitt

“The mania started with insomnia and not eating and being driven, driven to find an apartment, driven to see everybody, driven to do New York, driven to never shut up.”
– Patty Duke

“With a lot of these pills there is a withdrawal syndrome. Anything that’s sedating, if you stop taking it, can cause rebound insomnia. The combination of knowing you haven’t taken the drug, which is a psychological effect, and the lack of a pharmacological effect, are both sort of pushing toward a poor night of sleep.”
– Paul Glovinsky

“If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage in the room before retiring. Try not to work on my computer very late and then bed straight after. Getting enough exercise definitely helps sleep.”
– Penny Morgan

“The night is the hardest time to be alive and 4am knows all my secrets.”
– Poppy Z. Brite

“I was proud of working 18 hours a day and sleeping three hours a night. It’s something now that has turned into a problem for me: not being able to sleep… having insomnia.”
– Puff Daddy

“Have a baby! I’m so exhausted by 7pm I can barely keep my eyes open!”
– Rachel Alexandra Gordon

“Anything that makes the sleep wake interface more distinct will work as a cure for the subjective insomniac.”
– Ralph Downey III

“Sleep onset feedback therapy works to help subjective insomniacs perceive the difference between sleep and wakefulness.”
– Ralph Downey III

“Finish each day before you begin the next, and interpose a solid wall of sleep between the two.”
– Ralph Waldo Emerson

“I’ve crossed some kind of invisible line. I feel as if I’ve come to a place I never thought I’d have to come to. And I don’t know how I got here. It’s a strange place. It’s a place where a little harmless dreaming and then some sleepy, early-morning talk has led me into considerations of death and annihilation.”
– Raymond Carver

“Sometimes I sit up late with my thoughts, reluctant to fall asleep and leave my thoughts alone by themselves.”
– Robert Brault

“It is a thing to wonder when considered whether these children are being treated for insomnia caused by hyperactivity or whether the medication itself causes the insomnia.”
– Robert Epstein

“Sleep is such a luxury which I cant afford.”
– Robin Sikarwar

“When I am with you, we stay up all night. When you’re not here, I can’t go to sleep.”
– Rumi

“I knew this feeling, the 2 a.m. loneliness that I’d practically invented.”
– Sarah Dessen

“I’m so tired, but I can’t sleep. Standing on the edge of something much too deep.”
– Sarah McLachlan

“Insomnia is an increasing problem. I’ve become swayed that sleep disorders are conceivably the most unnoticed, ignored, underrated reason of health as well as performance problems in the place of work.”
– Sean Sullivan

“I think Vegas is the answer for pregnant people because of insomnia. It’s open all the time and you go down and play your silly slots.”
– Selma Blair

“Insomnia: A contagious disease often transmitted from babies to parents.”
– Shannon Fife

“I use Valerian oil and concentrate on my breathing. Sometimes a do a self-chakra connection exercise.”
– Sheri Weinberg

“In its early stages, insomnia is almost an oasis in which those who have to think or suffer darkly take refuge.”
– Sidonie Gabrielle Colette

“I hate it when my foot falls asleep during the day, because that means it’s going to be up all night.”
– Steven Wright

“Taking the problem out of my life that was the underlying cause of my insomnia. Tried eating lettuce leaves before bed (an old wives tale), tried the drinking copius amounts of wine (just resulted in drunk sleep which isn’t the same) and also was prescribed very strong sleeping tablets (worked but very addictive). I found that when I isolated what wasn’t working in my life and I took positive action to remedy that, I no longer suffered.”
– Suzanne Mildinhall

“I felt very bad and could not sleep until 1am. Maybe he could coach me defence.”
– Tamim Iqbal

“A day without a nap is like a cupcake without frosting.”
– Terri Guillemets

“O bed! O bed! delicious bed!
That heaven upon earth to the weary head.”
– Thomas Hood

“Go to bed and stop losing sleep. A good night’s rest is the first part of getting through this.”
– Timothy Correa

“It’s a rare book that wins the battle against drooping eyelids.”
– Tracy Chevalier

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