Inspirational Weight Loss Quotes And Sayings

by allinspiration.com

“Unless You Puke, Faint or Die, Keep Going!”
– Jillian Michaels

“When friends tell you how awesome you look, drop the ‘I still have more to go’ crap. You worked hard and you deserve the compliment!”
– Jillian Michaels

“If you want to look young and thin, hang around old fat people.”
– Jim Eason

“Take care of your body. It’s the only place you have to live.”
– Jim Rohn

“I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks.”
– Joe E. Lewis

“More die in the United States of too much food than too little.”
– John Kenneth Galbraith

“Obesity is really widespread.”
– Joseph O. Kern II

“A sound mind in a sound body is a thing to be prayed for.”
– Juvenal

“Exercise should be fun, otherwise, you won’t be consistent.”
– Laura Ramirez

“You’ve got to say, I think that if I keep working at this and want it badly enough I can have it. It’s called perseverance.”
– Lee Iacocca

“I don’t diet. I just don’t eat as much as I’d like to.”
– Linda Evangelista

“They will often tell me they can’t love themselves because they are so fat, or as one girl put it, ‘too round at the edges.’ I explain that they are fat because they don’t love themselves. When we begin to love and approve of ourselves, it’s amazing how weight just disappears from our bodies.”
– Louise Hay

“I never worry about diets. The only carrots that interest me are the number you get in a diamond.”
– Mae West

“Rather than strive to ‘lose weight,’ most people would be better off striving to lose only fat and to build or maintain muscle.”
– Mark Sisson

“Habit is habit and not to be flung out of the window … but coaxed downstairs a step at a time.”
– Mark Twain

“Part of the secret of success in life is to eat what you like and let the food fight it out inside.”
– Mark Twain

“The only way to keep your health is to eat what you don’t want, drink what you don’t like and do what you’d rather not.”
– Mark Twain

“The difference between try and triumph is just a little umph!”
– Marvin Phillips

“Never eat more than you can lift.”
– Miss Piggy

“One should eat to live, not live to eat. ”
– Moliere

“He who fears something gives it power over him.”
– Moorish Proverb

“First you fuel the desire, then the desire will fuel you.”
– Napoleon Hill

“The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.”
– Oprah Winfrey

“Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.”
– Oprah Winfrey

“Where there is no struggle, there is no strength.”
– Oprah Winfrey

“My doctor told me to stop having intimate dinners for four. Unless there are three other people.”
– Orson Welles

“The typical old-fashioned diet (in the nineteenth century) was so bad it almost assembled modern dieting.”
– P. J. O’Rourke

“You only ever grow as a human being if you’re outside your comfort zone.”
– Percy Cerutty

“Gluttony is an emotional escape, a sign something is eating us.”
– Peter de Vries

“Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.”
– Phillip C. McGraw

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