Inspirational Weight Loss Quotes And Sayings

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Inspirational Weight Loss Quotes And Sayings


“Who has courage to say no again and again to desires, to despise the objects of ambition, who is a whole in himself, smoothed and rounded.”
– Quintus Horatius Flaccus Horace

Creative visualization is a great tool for losing weight. By visualizing your body as you want it to be, you induce your subconscious mind to shape your body to look as close to your mental image as possible.”
– Remez Sasson

“I burned sixty calories. That should take care of a peanut I had in 1962.”
– Rita Rudner

“A year from now, you may wish you had started today.”
– Robert Schuller

“The belly is ungrateful–it always forgets we already gave it something.”
– Russian Proverb

“Do not lose courage in considering your own imperfections.”
– Saint Francis de Sales

“Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else.”
– Samuel Johnson

“The only disability in life is a bad attitude.”
– Scott Hamilton

“I’m not overweight. I’m just nine inches too short.”
– Shelley Winters

“The rest of the world lives to eat, while I eat to live.”
– Socrates

“In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more effective torture device called the bathroom scale.”
– Stephen Phillips

“Complaining will not change things in your life; only action will. Make a list of all you need to do to change what doesn’t work in your life and, little by little, begin making those changes.”
– Susan Jeffers

“In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.”
– Talmud

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
– Thomas A. Edison

“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”
– Thomas A. Edison

“We never repent of having eaten too little.”
Thomas Jefferson

“Eating everything you want is not that much fun. When you live a life with no boundaries, there’s less joy. If you can eat anything you want to, what’s the fun in eating anything you want to?”
– Tom Hanks

“I’ve been on a diet for two weeks and all I’ve lost is fourteen days.”
– Totie Fields

“Take twice as long to eat half as much.”
– Unknown

“A change from unhealthy habits to healthy habits will yield extraordinary results.”
– Unknown

“Marathon runners don’t worry about the conditions, they just run anyway!”
– Unknown

“Winners feel like winners
Losers feel like losers
How do you feel?”
– Unknown

“If you don’t dare to begin, you don’t stand a chance of getting there.”
– Unknown

“I keep trying to lose weight but it keeps finding me.”
– Unknown

“Those who get too big for their britches, will be exposed in the end.”
– Unknown

“The best way to lose weight is to eat all you want of everything you don’t like.”
– Unknown

“The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends.”
– Unknown

“You don’t realize how strong a person really is until you see them at their weakest moment.”
– Unknown

“If hunger is not the problem, then eating is not the solution.”
– Unknown

“Regular, moderate exercise heightens endurance, increases muscle tone and flexibility and encourages disease resistance … Bumping up your workouts to a more strenuous level, however, doesn’t increase these benefits … mounting evidence suggests that strenuous exercise can endanger your health.”
– Unknown

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