More Health Quotes And Sayings

by allinspiration.com

“We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture – imagine this – where our kids ask for healthy options instead of resisting them.”
– Michelle Obama

“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.”
– Mike Adams

“I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much.”
– Mike Ditka

“My advice is to go into something and stay with it until you like it. You can’t like it until you obtain expertise in that work. And once you are an expert, it’s a pleasure.”
– Milton Garland

“Your body hears everything your mind says.”
– Naomi Judd

“Treasure the love you receive above all. It will survive long after your good health has vanished.”
– Og Mandino

“Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.”
– Oprah Winfrey

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”
– Paul Dudley White

“You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.”
– Paul Walker

“I believe that if you’re healthy, you’re capable of doing everything. There’s no one else who can give you health but God, and by being healthy I believe that God is listening to me.”
– Pedro Martinez

“A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us.”
– Pema Chodron

“Pain (any pain–emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: “We would be more alive if we did more of this,” and, “Life would be more lovely if we did less of that. “Once we get the pain’s message, and follow its advice, the pain goes away.”
– Peter McWilliams

“The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.”
– Peter McWilliams

“The part can never be well unless the whole is well.”
– Plato

“An apple a day keeps the doctor away”
– Proverb

“A merry heart doeth good like a medicine, but a broken spirit dries the bones..”
– Proverb

“Health consists of having the same diseases as one’s neighbors.”
– Quentin Crisp

“One of the most sublime experiences we can ever have is to wake up feeling healthy after we have been sick.”
– Rabbi Harold Kusher

“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.”
– Ralph Marston

“Your goals, minus your doubts, equal your reality.
– Ralph Marston

“The best and most efficient pharmacy is within your own system.”
– Robert C. Peale

“The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.”
– Robert Hutchison

“If you’re happy, if you’re feeling good, then nothing else matters.”
– Robin Wright Penn

“Sedentary people are apt to have sluggish minds. A sluggish mind is apt to be reflected in flabbiness of body and in a dullness of expression that invites no interest and gets none.”
– Rose Fitzgerald Kennedy

“I wish more and more that health were studied half as much as disease is. Why, with all the endowment of research against cancer is no study made of those who are free from cancer? Why not inquire what foods they eat, what habits of body and mind they cultivate? And why never study animals in health and natural surroundings? Why always sickened and in an environment of strangeness and artificiality?”
– Sarah N. Cleghorn

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”
– Spanish Proverb

“I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”
– Steve Maraboli

“Those who wish to sing, always find a song.”
– Swedish Proverb

“That which is bitter to endure may be sweet to remember.”
– Thomas Fuller

“Leave all the afternoon for exercise and recreation, which are necessary as reading. I will rather say more necessary because health is worth more than learning.”
– Thomas Jefferson

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