Wellness Quotes And Sayings

by allinspiration.com

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”
– Buddha

“If you don’t have confidence, you’ll always find a way not to win.”
– Carl Lewis

“My own path towards wellness has been a long and dynamic one. It’s taught me that healing from the inside out takes time and there can be great value in various sources of guidance.”
– Carre Otis

“From the bitterness of disease man learns the sweetness of health.”
– Catalan Proverb

“People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints…The body can express emotional issues a person may have difficulty processing consciously…I believe that the vast majority of people don’t recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don’t know how to read music, we just think the instrument is defective.”
– Charlette Mikulka

“In the book of life, the answers aren’t in the back.”
– Charlie Brown

“He who takes medicine and neglects to diet wastes the skill of his doctors.”
– Chinese Proverb

“Diseases of the soul are more dangerous and more numerous than those of the body.”
– Cicero

“It’s a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It’s a pretty fantastic way to live.” 
– Colleen Patrick-Goudreau

“As long as I am breathing, in my eyes, I am just beginning.” 
– Criss Jami

“Even if things don’t unfold the way you expected, don’t be disheartened or give up. One who continues to advance will win in the end.”
– Daisaku Ikeda

“Sleep is the best meditation.”
– Dalai Lama

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past, or a pioneer of the future.”
– Deepak Chopra

“In the midst of movement and chaos, keep stillness inside of you.”
– Deepak Chopra

“You must find the place inside yourself where nothing is impossible.”
– Deepak Chopra

“When you live your life with an appreciation of coincidences and their meanings, you connect with the underlying field of infinite possibilities.”
– Deepak Chopra

“Dare to dream and dare to stand out. Get off the beaten path.” 
– Denise Pitre

“Choose your words better and say/affirm exclusively what you aspire to create in your life.” 
– Denise Pitre

“At any time, you can rethink your life and reinvent yourself.”
– Denise Pitre

“Yoga exists in the world because everything is linked.”
– Desikashar

“If while on your way you meet no one your equal or better, steadily continue on your way alone. There is no fellowship with fools.”
– Dhammapada

“I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000 people die each year from diseases linked to physical inactivity and obesity. Furthermore, rates of hypertension, hypercholesterolemia, type 2 diabetes, and certain forms of cancer have all tripled over the past 30 years corresponding to decreasing levels of daily physical activity and increasing rates of obesity.”
– Dr. Nina Cherie Franklin

“Make the driving force in your life love.”
– Dr. Oz

“Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.”
– Eknath Easwaran

“If you have health, you probably will be happy; and if you have health AND happiness, you have all the wealth you need, even if it is not all you want.”
– Elbert Hubbard

“I really don’t think I need buns of steel. I’d be happy with buns of cinnamon.”
– Ellen DeGeneres

“Both the human immune system and the plant immune system are fundamentally interdependent on the quality and fertility of the soil. Our immune system, and even our physical structure, are a reflection of the foods we have eaten from either toxic and nutrient depleted soils, or wonderfully fertile soils.”
– Eryn Paige

“Food is an important part of a balanced diet.”
– Fran Lebowitz

“When the mind is exhausted of images, it invents its own.”
– Gary Snyder

“Peace comes from within. Do not seek it without.”
– Gautama Buddha

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