Wellness Quotes And Sayings

by allinspiration.com

“Garbage in garbage out.”
– George Fuechsel

“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.”
– Geshe Kelsang Gyatso

“Without inner peace, outer peace is impossible.”
– Geshe Kelsang Gyatso

“Health isn’t about being”perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.” 
– Golda Poretsky

“Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.”
– Greg Anderson

“The only pushup you won’t be able to do is the one you never do.”
– Gwen Ro

“Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.”
– Hatha Yoga Pradipika

“We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.”
– Hermann Hesse

“Let food be thy medicine and medicine be thy food.”
– Hippocrates

“We must turn to nature itself, to the observations of the body in health and in disease to learn the truth.”
– Hippocrates

“I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance.” 
– Hiroyuki Nishigaki

“A good laugh and a long sleep are the best cures in the doctor’s book.”
– Irish Proverb

“Intelligence comes into being when the mind, the heart and the body are really harmonious.”
– J. Krishnamurti

“Live, travel, adventure, bless and don’t be sorry”
– Jack Kerouac

“Happiness consists in realizing it is all a great strange dream.”
– Jack Kerouac

“Yoga is the perfect opportunity to be curious about who you are.”
– Jason Crandell

“If you’re too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day!” 
– Jeannine M. Luby

“Take care of your body. It’s the only place you have to live.”
– Jim Rohn

“A man’s health can be judged by which he takes two at a time–pills or stairs.”
– Joan Welsh

“Our health is what we make of it – give it attention and it improves, give it none and it subsides.”
– John F. Demartini

“Health and cheerfulness naturally beget each other.”
– Joseph Addison

“There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.”
– Kenneth H. Cooper

“What each of us believes in is up to us, but life is impossible without believing in something.”
– Kentetsu Takamori

“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.”
– Krishnamacharya

“My workout is my meditation.”
– Kyle MacLachlan

“The best fighter is never angry.”
– Lao Tzu

“The groundwork for all happiness is good health.”
– Leigh Hunt

“Yoga science is not just a scholarly pursuit. It is a moment by moment and thought by thought practical guide for living.”
– Leonard Perlmutter

“While they’re in WWE, we absolutely have a health and wellness policy. I’ll probably always say ‘we,’ even though I’ve resigned as the CEO. It’s kind of hard to break a 30-year habit.
– Linda McMahon

“The beauty is that people often come here for the stretch, and leave with a lot more”
– Liza Ciano

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