Lynn's Laughter Blip for May

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Lynn's Laughter Blip for May

By Lynn Shaw, Laugh Therapist

Recently country singer, Wynonna Judd, chose to go public with her weight loss struggles and appeared on the Oprah show with her family. As she shared her roller coaster ride with her current struggle and her intentions, she said, "The pain of not changing is much greater than the pain of changing." She closed the show by doing what she does so well - singing with her heart. Are you struggling today? Do you need a song from the heart when you feel the pain of change? Then let me encourage you to sing laughter notes of calm and bliss. Let yourself laugh out loud today and connect with the soothing sounds of teehee's and haha's. It's the little changes that add up to the big ones. It's the little laughs that add up to the belly laughs. Indulge.

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Lynn Shaw is a laughter therapist and the creator of the
www.Self-HealingExpressions.com e-learning course "Laughter for the Healing Heart." Lynn's site is www.lynnshaw.com

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